Career lessons from The Walking Dead and other great TV shows

Career lessons from The Walking Dead and other great TV showsCareer lessons from The Walking Dead and other great TV showsWhile its crucial to read career books and brush up on your leadership style on a regular basis, sometimes pop culture can add a bit of unexpected career inspiration as well.So, before you head out to your next interview or gear up for a meeting with your supervisor or staff, take a moment to learn crucial career lessons from some of TVs more memorable characters, including the occasional zombie.Dont let power go to your headIn the first few seasons of The Walking Dead, a show about a post-zombie apocalypse world, former Deputy Sheriff Rick Grimes went from being a somewhat mild-mannered lawman to a steely and frequently brutal leader. At his best, he protected his ragtag group of followers-cum-family from the ravenous undead and dangerous groups of survivors. At his worst, though, Rick lost track of his humanity (and his mind for a bit) and morphed into what fans of the show referred to as the infamous Ricktocracy, when he tried to control all aspects and decisions of his group. While Rick has had significant difficulties along the way, his fierce loyalty to family and friends meant that his struggle affected not only him, but everyone hed sworn to protect. What you can learnIn an eat or be eaten world, its important to know your competition and understand when you can beat them, or when you should stand aside and let someone else lead for a while. Know your strengths and weaknesses, remember to always help those on your team and above all, never ever let power go to your head or ruin the larger group power. Stand back and find the humorIn Insecure, series creator and writer Issa Rae plays Issa Dee, a character who faces most of the same relationship, career and all around life challenges as a young, black professional in a sometimes confused and confusing workplace. Insecure rarely goes in the direction you might expect. Dee is slightly pa st her quarter life crisis and declares Im tired of being excited to settle for less. She works in the non-profit world, while best friend Molly is, a successful attorney. Shes also tired of being the token and asked fairly ludicrous questions by those in her orbit. While the show is played for laughs, its often painful and increasingly poignant to watch some of the more excruciating details of Dee and Mollys lives one in a sometimes great relationship with a middling career, the other struggling to find love while at the top of her professional game. What you can learnIn the case of Insecure, a great lesson to learn might be from creator Issa Rae and not her creation Issa Dee. Rae segued from the creator of the lauded web series Awkward Black Girl, to creating, writing, producing and acting in a show that tells a story she needs to tell on her own terms as a creative powerhouse. By shining an extremely bright light on uncomfortable situations in her characters life, shes figured ou t a way to show others the way their own actions may be perceived without being preachy about it. Rise AboveIn The Young Pope, Oscar-nominee Jude Law plays American born Pope Pius XIII n Lenny Belardo. Lenny is never quite what we expect he can be charming or foul-mouthed and almost always hard to pin down. The child of hippies, Lenny adapts a hardline attitude to a faith he isnt aya he entirely embraces. Hes had a past, though he hasnt necessarily acted on it (Or has he? Were never entirely sure). In the second to the last episode, Lenny as Pius faces international scorn as never-sent love letters are published in The New Yorker in an attempt at blackmail. What could be his downfall ultimately turns into the moment hes finally loved and accepted- by the world this time. Hes seen as vulnerable not vulgar and loving, not lecherous. What you can learnNot everyone is going to love you in fact, much of the time people might really hate you and hope you fail. What matters most of all isn t what they say about you, but the way you react, respond, or regroup after an attack that is true or fabricated. Having a crisis management plan is key - and if it means showing your authentic self, all the better.Use the Name that Works Best for YouWhen many women get married or divorced, there can be pressure or confusion on whether keep or reclaim their maiden names. Adding to potential confusion is the vorkaufsrecht to hyphenate, update or keep things as simple as possible in the workplace even if theyve legally changed their surnames. On Game of Thrones, Daenerys Targaryen has reinvented herself more times than Madonna, and gone from being a scared bullied young girl, to a blushing bride, to a commander of a self-built army of former slaves and warriors. Everyone in the seven kingdoms knows her, but not everyone knows her by the same name. This Mother of Dragons is also known as Queen of Meereen, Queen of the Andals and the Rhoynar and the First Men, Lord of the Seven Kingdom s, Protector of the Realm, Khaleesi of the Great Grass Sea, and is sometimes simply called Daenerys Stormborn, the Unburnt, Mother of Dragons. What you can learnSometimes your reputation speaks louder than your name. If your life situation has changed, its okay to update and evolve as needed and when needed, but keep track of your social media profiles and email signature. Also worth remembering that you may end up constantly having to reintroduce yourself to people youve been working with for years.

Is a Career in Corporate Finance for You

Is a Career in Corporate Finance for You Is a Career in Corporate Finance for You Corporate finance professionals are primarily tasked with managing an organizations money. They give advice regarding project costs, analyze company revenues and expenses, make investments and structure deals that will promote a companys growth. They also identify ways to increase a companys profitability, reduce expenditures and free up capital. Anytime a company wishes to make a major expenditure, it usually has to be approved by its corporate finance department, and approval is granted only after a thorough review of the companies finances to make sure it can afford the expenditure.The size, industry, complexity and stage of the company (i.e., established or new company) determines the specific responsibilities of a financial or accounting professional. While all companies need to maintain balanced books, some companies need financial professionals experienced with valuating potential acquisitions, while other companies want investment experts.A corporate finance career is also ideal for the financial enthusiasts who voraciously read financial publications and periodicals and for whom watching the stock market is a favorite hobby. You must possess a strong interest and understanding of the industry. You have to stay on top of ever-changing marking conditions, financial trends and economic forecasts. You have to be able to identify external factors that could positively or negatively impact a companys profitability.You will probably have to become certified as a MBA, CPA or CFA depending on the type of job youre interested in. If there are opportunities within your company, and your company offers tuition reimbursement, you could look into going back to school to get certified. If there are not opportunities within your company, start looking outside the company for a position that will expose you to the type of finance or accounting experience you wish to gain.A few of the pe rks of working in corporate finance are that you get the chance to develop good teamwork skills, since finance professionals generally work in teams. You also get to travel and meet people, and the pay is pretty good. A financial analyst can make $44,000 to $72,000 a year. A controller can earn $110,000 to $237,000 a year. A treasurer can earn $133,000 to $208,000.

Why Shenzhen Is Important for Engineering Students

Why Shenzhen Is Important for Engineering Students Why Shenzhen Is Important for Engineering Students Why Shenzhen Is Important for Engineering StudentsShenzhen and the surrounding province of Guangdong are the most important places in the world for manufacturing. Theres a good chance that a consumer appliance you own is made there.The Chinese citys non-descript back-alleys are also a hub where manufacturers could get important lessons in rapid prototyping and small-batch production. Shops conceive and build electronics and other products on a shoestring budget. Shenzhen especially is turning into a hub for robotics, with companies like DJI and UBTECH based in the city.Chinese workers assemble electronic components at the Taiwanese technology giant Foxconns factory in Shenzhen. Image GettyMIT is keen on bringing a taste of Shenzhen to its mechanical engineering students. A two-way partnership between MIT and Shenzhen-based Southern University of Science and Technology will provide st udents with hands-on experience to see how shops do rapid scale-up of product design. The lessons would range from creating CAD files to producing prototypes on a shoestring budget, without the benefit of cutting- edge technology.Hear Our New Podcast Building theCase for a Diversified WorkforceThese Shenzhen shops also provide insight in cutting costs when conceptualizing and designing products. Its an environment unlike any in the world and a great place for engineering students to pick up valuable lessons in converting ideas to products, said Richard Lester, associate provost at MIT.These are important assets and capabilities for our students and faculty to learn about, Lester says. For MIT students its a sort of an on-the-ground ability to observe and learn about the capabilities.The focus will be on electronics, materials and energy technology, and could expand to other emerging technologies. The U.S. currently is at odds with China on trade, but Lester said that wont disrupt th e partnership.Shenzhen shops have also played a role in bringing smartphone and tablet prices down, and components and sensors for products like autonomous cars and robots can be acquired at lower cost. The valuable lessons will be important in building a manufacturing business and doing business in emerging markets like China or India, where the middle-income markets are growing so fast.In the course of their careers, those markets will likely be increasingly important. Its not just the manufacturing capabilities, its also the capabilities for innovation, Lester says.Read More How Additive Manufacturing Is Transforming the Supply Chain Reducing Cost of Replacement Parts with3-D Printing Additive Manufacturing Design Requires a Different MindsetIts an environment unlike any in the world and a great place for engineering students to pick up valuable lessons in converting ideas to products.Richard Lester, associate provost, MIT

How ModelBased Engineering Cuts Waste

How ModelBased Engineering Cuts Waste How ModelBased Engineering Cuts Waste How Model-Based Engineering Cuts WasteJust as computer-aided design (CAD) evolved over time and changed how engineers go about their work, so will the transformation from 2D, paper-based manufacturing processes to a 3D model-based engineering (MBE)collaborative environment. The concept is that there will be only one electronic 3D CAD file with all information included, eliminating the need to maintain and update separate files, to translate drawings between 2D and 3D and to provide other separate information and materials in a format that manufacturers and others currently require. Most, if not all, of the work that has been needed to translate design requirements into manufacturing features and operations will be done once and shared in a collaborative environment. Although discussed for some years but still in the early stages, like the adoption of CAD, MBE is expected to cut significant waste and re-work o ut of a project as well as reduce errors and omissions. Much of the overhead of design changes is in tedious paper pushing and database management of linked files, experts say. MBE is also often used as the acronym for model-based environment, of which model-based engineering is an important component. This next stage of evolution is getting an extra push from the 3D printing field that is producing things faster as well as because traditional manufacturing processes are also getting much faster, says Jesse Darley, director of mechanical engineering for Design Concepts, a Madison, WI-based product design and innovation consultancy. For example, some companies are offering machining services much faster than ever before, producing injection molded parts within a few days and machine parts quickly too, he notes. The NASA 3D Printer in zero gravity. Image NASA Were not quite there yet with MBE, due to a number of factors, tradition and cost of conversion among them, Darley says. It is a promise of the future. Like 3D printing, MBE serves as a tool that enables rapid prototyping to speed up the design and product development process and ultimately will mean cost-savings. Among those leading the charge are the Defense Department, particularly for the military, and NASA. Research conducted by the National Institute of Standards Technology partnering with the Department of the Army and the Defense Logistics Agency, indicate that there could be a reduction in nonrecurring costs of between 50 percent and 70 percent and speed to market by as much as 50 percent faster. Whats left to happen is for industry to follow suit and start using it, Darley says. He expects early adoption will come from extremes large companies and startups. Large companies will realize the financial benefits and adapt their practices, he adds. Many startups arent invested in the old way of doing things and will find MBE attractive for cost savings and improved documentation. Many engineering and design firms are using this transition period to get up to speed. There will be a learning curve for engineers, though I dont expect that it will be too steep, says Scott Biba, senior mechanical engineer and project manager at Design Concepts. Were trying to get smart about it, to understand and be ready for the process when it happens. Biba explains the software his firm uses is always driven by its clients in order to be in sync with them. We have to be flexible. For the most part its driven by what manufacturing needs and is ready to use. For example, if a 3D model is not something the manufacturing process is able to have on the factory floor, they would print out a 2D drawing and take that with them on the factory floor and use that, he says. The change that engineers will need to get accustomed to is being able to completely document the design intent, including dimensions and tolerances, within the CAD model. For the most part, currently the dimensioning and tolerancing docu mentation is done during the creation of the drawing, he explains. Although some current CAD programs already provide additional capabilities, a transition to 3D modeling is likely to require the purchase and understanding of additional modules that may not yet be included in a voreingestellt CAD package, Biba says. Take a simple project, such as a basic disposable ballpoint pen that has three major sections, a cap, a plastic sleeve and the inside there could easily be 12 files now, says Biba. When a change is requested, each file has to be changed individually and reviewed. With MBE, there would probably be four files, he said. When you have 12 files to manage, the potential for mistakes is tripled. Making a dimensional change in an MBE space should all happen with one mouse click with everything all linked and updated, he says. Manufacturers are putting computer screens on the manufacturing floor to get away from having a drawing in hand to perform tasks such as checking dimension s after something has been assembled, according to Darley. Theoretically, he says MBE is possible now, But its a big momentum that will have to stop the current process. It took a long time for people to adapt to 2D CAD from the drawing board and then to 3D CAD. This is the next evolution. Its going to filter in. Nancy S. Giges is an independent writer. Learn more about the latest technologies in 3D printing at ASMEs AM3D 2015. For Further DiscussionThe change that engineers will need to get accustomed to is being able to completely document the design intent, including dimensions and tolerances, within the CAD model.Scott Biba, Design Concepts

Using Marketing Skills Resume

Using absatzwirtschaft Skills Resume How to earn your company stand out Most markets are saturated with similar merchandise and services, and the way to win against the competition is to produce your business stick out. A new competitor entering the marketplace will directly influence the absatzwirtschaft strategies of the incumbent businesses. Jons absatzwirtschaft skills supported the business in a number of mergers and acquisitions and developing several company sites. Whispered Marketing Skills Resume Secrets Strategic thinking in marketing functions as a deal cracker. On account of the crossover between skills, mastering content marketing will supply you with invaluable leverage whether youre looking for clients or growing your own company. Luckily, there are scores of sub-skills in the digital advertising world. There are distinct learning paths for the overall field of marketing you are interested in being in. The discipline of marketing strategy considers the entir e marketing and advertising environment and its impacts on a business or product or assistance. The psychology of marketing is decided via the analysis of consumer perception pertaining to brands. The fruchtwein obvious benefit of digital marketing has provided is the availability of information. Naturally, not every marketer is going to be a master of information analysis. The New Angle On Marketing Skills Resume Just Released Our resume builder will provide you with tips and examples on the best way to compose your resume summary. Sites like Facebook let you build conversations with clients and prospects, and youre able to capture feedback and ideas in an instant. You should find out the most effective techniques to automate email, social networking, and content marketing, all without breaking your customers budget. Take into consideration the social networking marketing resume examples above. Up in Arms About Marketing Skills Resume? Mobile is increasing and nobody is strong enough to stop it. Other folks accomplish for jobs they are acutely underpaid. Mobile marketing is an ambitious field to master. Heres What I Know About Marketing Skills Resume Marketing isnt only for marketers. It is not an inexpensive endeavor. It is one of the most diverse professional industries in existence and most companies rarely just hire a marketer. Content marketing is a fundamental portion of any well-rounded marketing and advertising organization. Many marketers underestimate the significance of writing, but copywriting is just one of the most crucial skills a marketer can have. It may be more helpful to tell a person to learn SEO and content marketing. 1 Actually, in marketing, its what you say and the way you say it. Since marketing is frequently a team effort, marketers have to be able to communicate effectively within their very own team and within their company. Yes, its great to observe the very best in what you presently have. Marketing may be increasingly data-driven, but it does not follow that there isnt any location for creativity. It is an art because theres never a guarantee of success. Its very clear that marketing managers must search for evidence of unique abilities and experience, when evaluating applicants. Marketing Strategies incorporate the procedure and planning in which a firm could possibly be expected to attain their company targets, in which usually involves an attempt to increase revenues or assets, through a collection of milestones or benchmarks of business and promotional pursuits. Luckily, theres an abundance of information available online that may help marketers learn about new advertising trends. Support from many levels of the organization, clients and people is a vital characteristic of marketing. What Does Marketing Skills Resume Mean? It is very important to consider your skills because marketing has changed throughout the last few decades. Soft skills are somewhat more challenging to quantify than hard skills. Show examples where you have been in a position to make the the majority of your communication skills to successfully finish a project. Hence, its the most in-demand marketing and advertising skills. How to Get Started with Marketing Skills Resume? Your advertising manager resume summary is the surface of your sales funnel. An outstanding advertising assistant resume summary example advertising roles typically. If youre a bigger business, you might have separate sales and advertising teams. Broadly speaking, an organizations marketing planning method is derived from its general business strategy. Even though it is genuinely important to be personable, you also need to have the skills required for the technical facets of the job as the work load of people of the advertising department of the organization is always full of projects that require particular technical skills. Simply take a better look at what skills can provide you the edge. If yo u would like to submit an application for a position in the advertising field, you ought to make sure you have the skills required for a particular position which you are targeting to apply at. It is possible to learn all the earlier mentioned skills, but minus the ability of analytics, are always going to be fighting with one hand tied behind your back. The Lost Secret of Marketing Skills Resume Services (compared with goods) may also be regarded as a spectrum. Email marketing isnt new, but its still one of the most truly effective techniques to market products and solutions. Services marketing is related to the marketing of services, rather than tangible products. Marketing in the 21st century demands intimate understanding of social networking platforms.

Resume Mockup Features

Resume Mockup Features These fonts have links that may be downloaded for free too. There are four documents that you are able to select from and simple to edit layered and organized. Absolutely free PSD files are offered for download. Theres a PDF file for a preview which can be created. Finding the Best Resume Mockup You can decide to change a great deal of the specifics of the mockup based on your preference. This mockup comes with a nice and fresh new style for resumes that are usually not utilized. This mockup comes with a sleek and contemporary spin on the resume. Responsive mockup is the anfangsbuchstabe alternative for website building now. The Appeal of Resume Mockup Developing a responsive site mockup gives several added benefits. It is possible to download this template at no cost and utilize it as you desire. This template was intended for private use only. Enhance your on-line portfolio employing this template. The Hidden Gem of Resume Mockup You would be lieve that just 9 completely free design resources is far too little to cover all the potential design needs you have. If you wish to be a graphic designer, you can display your graphic design abilities. The plan has 14 parts. You are obtaining a readymade structure here which isnt hard to edit or customize just according to your specific data. Contrary to other job board websites, employers using RealMatch can post jobs throughout the providers network at no charge. The Modern Infographic Style Resume Mockup is ideal for your branding, organization, client, designer, and identity requirements. Using thisfree smart resume template, you can create your self-marketing document more presentable to employers and make a call-back for the work einstellungsgesprch Job Resume lets you create your very own personal brand logo in just two or three minutes. The 5-Minute Rule for Resume Mockup One of the most significant advantages of using mockups is it relieves you from making your whole presentation right from the beginning. After all, a part of paper wont do all of the work for you, but nevertheless, it will certainly make it far easier. The most suitable format presents your work history and techniques in the greatest possible light. The conventional rasterization design makes the full web page seem fresh and clean. Needless to say, you can alter the section names and details. To look for similar picture youll be able to go to Template page. It is possible to add your own pictures and texts, and it is going to be ready that you print. Despite standardization, it doesnt indicate you should give up learning. Since you can imagine there are a good deal of advantages to use a flyer. The very best part is that, due to mockups, it is possible to now easily produce attractive flyers and posters even if you arent high on technical understanding. You have a great deal of advantages with flyers. Easily youre able to change out your photo here. This Free flyer mockup can be beneficial for creating designers portfolio also. The A4 paper psd mockups are intended to assist you in creating wide range of presentations. Well, youve got A4 letterhead mockup and similar A4 mockups to assist you in thinking up stunning office presentations. The Honest to Goodness Truth on Resume Mockup You never receive a second chance to produce an excellent first impression in the work search. No matter whether youre a fresher and searching for your very first job or a candidate with experience in the area, a creative resume template will definitely give you the capacity to draft a well detailed and an impressive resume. Begin with an effective overview to appear like an overwhelming prospect.

13 things science says will make you happier

13 things science says will make you happier13 things science says will make you happierIts no secret that were obsessed with happiness. After all, the pursuit of happiness is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive?Psychologists at the University of California have discovered some fascinating things about happiness that could change your life.Dr. Sonja Lyubomirsky is a psychology professor at the Riverside campus who is known among her peers as the queen of happiness. She began studying happiness as a grad student and never stopped, devoting her career to the subject.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreOne of her main discoveries is that we all have a happiness platzset point. When extremely positive or negative events happen- such as buying a bigger house or losing a job- they temporarily increase or decrea se our happiness, but we eventually drift back to our set point.The breakthrough in Dr. Lyubomirskys research is that you can make yourself happier- permanently. Lyubomirsky and others have found that our genetic set point is responsible for only about 50% of our happiness, life circumstances affect about 10%, and a whopping 40% is completely up to us. The large portion of your happiness that you control is determined by your habits, attitude, and outlook on life.Even when you accomplish something great, that high wont last. It wont make you happy on its own you have to work to make and keep yourself happy.Your happiness, or lack thereof, is rooted in your habits. Permanently adopting new habits- especially those that involve intangibles, such as how you see the world- is hard, but breaking the habits that make you unhappy is much easier.There are numerous badeanstalt habits that tend to make us unhappy. Eradicating these bad habits can move your happiness set point in short order.I mmunity to aweAmazing things happen around you every day if you only know where to look. Technology has exposed us to so much and made the world so much smaller. Yet, theres a downside that isnt spoken of much exposure raises the bar on what it takes to be awestricken. And thats a shame because few things are as uplifting as experiencing true awe. True awe is humbling. It reminds us that were not the center of the universe. Awe is also inspiring and full of wonder, underscoring the richness of life and our ability to both contribute to it and be captivated by it. Its hard to be happy when you just shrug your shoulders every time you see something new.Isolating yourselfIsolating yourself from social contact is a pretty common response to feeling unhappy, but theres a large body of research that says its the worst thing you can do. This is a huge mistake, as socializing, even when you dont enjoy it, is great for your mood. We all have those days when we just want to pull the covers ov er our heads and refuse to talk to anybody, but the moment this becomes a tendency, it destroys your mood. Recognize that when unhappiness is making you antisocial, you need to force yourself to get out there and mingle. Youll notice the difference right away.BlamingWe need to feel in control of our lives in order to be happy, which is why blaming is so incompatible with happiness. When you blame other people or circumstances for the bad things that happen to you, youve decided that you have no control over your life, which is terrible for your mood.ControllingIts hard to be happy without feeling in control of your life, but you can take this too far in the other direction by making yourself unhappy by trying to control too much. This is especially true with people. The only person you can control in your life is you. When you feel that nagging desire to dictate other peoples behavior, this will inevitably blow up in your face and make you unhappy. Even if you can control someone in the short term, it usually requires pressure in the form of force or fear, and treating people this way wont leave you feeling good about yourself.CriticizingJudging other people and speaking poorly of them is a lot like overindulging in a decadent dessert it feels good while youre doing it, but afterward, you feel guilty and sick. Sociopaths find real pleasure in being mean. For the rest of us, criticizing other people (even privately or to ourselves) is just a bad habit thats intended to make us feel better about ourselves. Unfortunately, it doesnt. It just creates a spiral of negativity.ComplainingComplaining is troubling, as well as the attitude that precedes it. Complaining is a self-reinforcing behavior. By constantly talking- and therefore thinking- about how bad things are, you reaffirm your negative beliefs. While talking about what bothers you can help you feel better, theres a fine line between complaining being therapeutic and it fueling unhappiness. Beyond making you u nhappy, complaining drives other people away.ImpressingPeople will like your clothes, your car, and your fancy job, but that doesnt mean they like you. Trying to impress other people is a source of unhappiness because it doesnt get to the source of what makes you happy- finding people who like you and accept you for who you are. All the things you acquire in the quest to impress people wont make you happy either. Theres an ocean of research that shows that material things dont make you happy. When you make a habit of chasing things, you are likely to become unhappy because, beyond the disappointment you experience once you get them, you discover that youve gained them at the expense of the real things that can make you happy, such as friends, family, and taking good care of yourself.NegativityLife wont always go the way you want it to, but when it comes down to it, you have the saatkorn 24 hours in the day as everyone else. Happy people make their time count. Instead of complaining about how things could have been or should have been, they reflect on everything they have to be grateful for. Then they find the best solution available to the problem, tackle it, and move on. Nothing fuels unhappiness quite like pessimism. The problem with a pessimistic attitude, apart from the damage it does to your mood, is that it becomes a self-fulfilling prophecy if you expect bad things, youre more likely to get bad things. Pessimistic thoughts are hard to shake off until you recognize how illogical they are. Force yourself to look at the facts, and youll see that things are not nearly as bad as they seem.Hanging around negative peopleComplainers and negative people are bad news because they wallow in their problems and fail to focus on solutions. They want people to join their pity party so that they can feel better about themselves. People often feel pressure to listen to complainers because they dont want to be seen as callous or rude, but theres a fine line between lendi ng a sympathetic ear and getting sucked into their negative emotional spirals. You can avoid getting drawn in only by setting limits and distancing yourself when necessary. Think of it this way If a person were smoking, would you sit there all afternoon inhaling the second-hand smoke? Youd distance yourself, and you should do the same with negative people. A great way to set limits is to ask them how they intend to fix their problems. The complainer will then either quiet down or redirect the conversation in a productive direction.You should strive to surround yourself with people who inspire you, people who make you want to be better, and you probably do. But what about the people who drag you down? Why do you allow them to be a part of your life? Anyone who makes you feel worthless, anxious, or uninspired is wasting your time and, quite possibly, making you more like them. Life is too short to associate with people like this. Cut them loose.Comparing your own life to the lives peo ple portray on social mediaThe Happiness Research Institute conducted the facebook inc Experiment to find out how our social media habits affect our happiness. Half of the studys participants kept using Facebook as they normally would, while the other half stayed off Facebook for a week. The results were striking. At the end of the week, the participants who stayed off Facebook reported a significantly higher degree of satisfaction with their lives and lower levels of sadness and loneliness. The researchers also concluded that people on Facebook were 55% more likely to feel stress as a result.The thing to remember about Facebook and social media, in general, is that they rarely represent reality. Social media provides an airbrushed, color-enhanced look at the lives people want to portray. Im not suggesting that you give up social media just take it sparingly and with a grain of salt.Neglecting to set goalsHaving goals gives you hope and the ability to look forward to a better future , and working towards those goals makes you feel good about yourself and your abilities. Its important to set goals that are challenging, specific (and measurable), and driven by your personal values. Without goals, instead of learning and improving yourself, you just plod along wondering why things never change.Giving in to fearFear is nothing more than a lingering emotion thats fueled by your imagination.Dangeris real. Its the uncomfortable rush of adrenaline you get when you almost step in front of a bus. Fear is a choice. Happy people know this better than anyone does, so they flip fear on its head. They are addicted to the euphoric feeling they get from conquering their fears.When all is said and done, you will lament the chances you didnt take far more than you will your failures. Dont be afraid to take risks. I often hear people say, Whats the worst thing that can happen to you? Will it kill you? Yet, death isnt the worst thing that can happen to you. The worst thing that can happen to you is allowing yourself to sie inside while youre still alive.Leaving the presentLike fear, the past and the future are products of your mind. No amount of guilt can change the past, and no amount of anxiety can change the future. Happy people know this, so they focus on living in the present moment. Its impossible to reach your full potential if youre constantly somewhere else, unable to fully embrace the reality (good or bad) of the very moment. To live in the moment, you must do two things1) Accept your past. If you dont make peace with your past, it will never leave you and it will create your future. Happy people know that the only good reason to look at the past is to see how far youve come.2) Accept the uncertainty of the future, and dont place unnecessary expectations upon yourself. Worry has no place in the here and now. As Mark Twain once said,Worrying is like paying a debt you dont owe.Bringing It All TogetherWe cant control our genes, and we cant control all of our circumstances, but we can rid ourselves of habits that serve no purpose other than to make us miserable.What makes you happy? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.Dr. Travis Bradberry is the award-winning co-author of the 1 bestselling book,Emotional Intelligence 2.0,and the co-founder ofTalentSmart, the worlds leading provider ofemotional intelligence testsandtraining, serving more than 75% of Fortune 500 companies. His bestselling books have been translated into 25 languages and are available in more than 150 countries. Dr. Bradberry has written for, or been covered by,Newsweek, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post, andThe Harvard Business Review.This article first appeared on LinkedIn.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Dont Make These Mistakes When Writing a Resume

Dont Make These Mistakes When Writing a ResumeDont Make These Mistakes When Writing a ResumeDoes it matter if you make a mistake on your resume? It does. In fact, the quickest way to get screened out as an applicant is to submit a seriously flawed resume. Think about it Your resume is one of the main ways hiring managersassess you as a candidate. Typos and grammatical errors can make you look unprofessional and unqualified. Another big mistake submitting a resume that doesnt match the job for which you are applying. Doing this will knock you out of contention for the job, both by hiring managers and thetalent management softwarethey use to screen resumes. Review more information on the most common resume mistakes and tips on how to avoid them. The Top 10 Resume Mistakes 1. Misspellings and grammatical errors are resume killers.Spell check then proofread by placing a finger on each word. Catching your own errors is hard. Try printing your resume out, changing the font, or copying it into a blank email. These strategies help you binnenbinnensee your words with fresh eyes, which can help with catching errors. Reading it out loud is another option for catching mistakes. Or, ask a career coach, friend, or family member to review it for errors. 2. Not including keywords that match the job posting.Your resume should include the same keywords that appear in the job listing. If your resume doesnt have theright keywords, it most likely wont get noticed because you wont appear to be a strong fit for the job. 3. An outdated resume will make you look obsolete.Your resume should be updated and targeted for every job you apply for. Be sure to update yourskills sectionas well as yourwork history. Check to be sure that skills, especially the computer and technical skills, listed on your resume are current. 4. Including too much information.Dont tell your readers everything about each job. Focus on the highlights keep your document to one or two pages unless you are applying for a position within academic and research settings. (In that case, you might want to create a CV in distributions-mix of a resume.) Use formatting techniques like bullets and short paragraphs to enhance readability. Limit your resume to the last 10 to 15 years of work experience. You dont need to include everything you ever did. 5. Writing a resume objective which doesnt match the job.Avoid using anobjective statementwhich doesnt correspond well with the focus of the target job. Many job seekers now leave an objective off their resume or use aprofileinstead. If you include either, make sure it underscores your interest in the type of work for which you are applying. 6. Including a career summary that doesnt match the job requirements.Dont use a mismatched ?summary of qualificationsat the top of your resume. Your key skills in the summary should match manyof the job requirementsor else leave it off. 7. Writing position descriptions that dont show what you accomplished.Avoidjob des criptionswhich simply list your duties or responsibilities. Instead, write active statements which showcase relevant skills and accomplishments. Make sure the employer can easily see how you added value in your role. 8. Leading your paragraphs with mundane or irrelevant duties.Start with the hardest hitting statement which shows that you have key skills related to the job at hand. Otherwise, your reader might just skim by that description. 9. Not quantifying accomplishments.Avoid empty self-congratulatory phrases by quantifying accomplishments or providing other concrete evidence to support your assertions. Numbers, like people managed, sales figures, etc., are always helpful. 10. Being too modest.Share any awards or recognition you have received in a matter-of-fact manner i.e. Promoted to associate director after increasing annual donations by 25% or Received team player award at three annual company-wide awards ceremonies. While you dont want to seem boastful, your resume is the a ppropriate place to share accomplishments. The Top 5 Resume Grammar Mistakes Most resume mistakes fall into the 1 category for this list grammatical errors or typos. Brad Hoover, CEO of the automated proofreading serviceGrammarly, reports that there are five errors on a typical job seekers resume, and most of these issues - nearly 60% - are grammatical. The most common errors seen in resumes are Hyphen use (e.g. entry-level)Verb tense (e.g. led vs. leads)Formatting (e.g. inconsistent fonts or different styles of bullet points)Education information (e.g. misspellings or incorrect apostrophe use in a bachelors degree ormasters degree)Careless spelling mistakes (the most commonly misspelled words are simple words such as and planned and materials) How to Avoid Resume Mistakes Reread and edit your resume.At the very least, be sure to read your resume over once before submitting it for an application. However, it is very hard to catch your own mistakes. People tend to see what they intended to type (and not necessarily whats actually on the page). One tip is to read your resume and other application documents from the bottom up (or, from the last page back to the first page). This keeps you from focusing too much on the content and layout of the page, and more on any sentence-level errors. Rereading your documents out loud can also help you catch errors. Ask a friend.It is always a good idea to ask a friend or family member to look over your application before submitting it. Unlike you, they will be looking at your materials with a fresh set of eyes and may spot errors you do not. Utilize online resources.Sign up for a free trialof Grammarly, which will help you catch more mistakes than just using Words spelling and grammar checker. You can use Microsoft Words checker first, then run Grammarly to catch the rest of your errors. You can also use Grammarlysonline grammar check for free. Editorris another site you can use for online proofreading and copy edi ting. Its pay as you go, and one of the areas they specialize in is resumes and cover letters.

Engineers Contain Cancer Cells

Engineers Contain Cancer Cells Engineers Contain Cancer Cells Engineers Contain Cancer CellsBiomedical researchers at the University of Minnesota have shown they can contain krebs cells to their original site within the body by essentially tricking them into staying in one place. That prevents cancerous cells from migrating and spreading to other parts of the body. Prof. David Odde (at microscope) and Paolo Provenzano examine the way cancer cells move throughout the human body. bild University of MinnesotaCancer cells can sense the stiffness around them and will only move under their preferred conditions, the researchers found. Cells need a Goldilocks scenario to migrate. Their surroundings have to be just right not too hard and not too soft, says David Odde, a biomedical engineering professor at the university who led the research. His lab studies the mechanics of cancer cells division and migration.The researchers found the cells movement can be stopped with therapie s that fool the cells into thinking surrounding conditions are too stiff or not stiff enough. So the labs findings could lead to medication to prevent the spread of cancer, Odde says.In the past several years there have been a lot of experiments that look at how cells behave in response to different mechanical environment, he says. But how they do that and testing out those behaviors has been a major challenge.For You MRI-Safe Robots Treat EpilepsyWe brought an engineers perspective to a biological problem that will hopefully have a medical benefit. This is not typical in cell biology, but it was effective for us. Prof. David Odde, University of MinnesotaTo look at and test those behaviors, the lab builds computer models of cellular and molecular self-assembly and force-generation-dissipation dynamics. The researchers test the models using digital microscopic imaging of cells both outside the body and in engineered microenvironments.We brought an engineers perspective to a biologica l problem that will hopefully have a medical benefit, Odde says. We used a math and physics-based approach to building models and testing experimentally. This is not typical in cell biology, but it was effective for us.The work on the recent project started a decade ago when Clarence Chan, then a Ph.D. student in Oddes lab, wrote an equation that used the motor-clutch mechanismtaken from cell biologyto describe how cells gain traction within their environment based on its surrounding stiffness.When the environment is stiff enoughlike a paved roadcells, like a car, can move into higher gear, with the engine spinning faster and the clutch transferring more force to the parts that, like wheels, get more grip. In the case of cancer cells, the cells generatetraction forces that act like a motor to generate force and a clutch to transfer the force to structures that grip the tissue they move on, Odde says.Researchers then used the equation to build what Odde terms a cell migration simulat or. They used it to test predictions they had made about how cancer cells would react to environmental stiffness.The simulator showed that cancer cells showed a much higher sweet spot stiffness, like Goldilocks preferring a firmer bed. In other words, the simulator proved the predictions about cell behavior correct by showing there is an optimal environment for cancer cells to migrate outside their environment.Researchers found that the combination of two drugs they tested on cancer cells in a petri dish inhibited the motor and clutch functions of cancer cells and therefore inhibited their movement.Because the simulator predicts where the sweet spot will be, we can trick those cells into believing with the drugs that what was formerly not so greator too soft-an environment is just right, Odde says.The simulator could also be used to predict how a patients individual cancer cells will move and how they can be inhibited from migration to impede disease progression, he says.On the flip side, the same research also could be used to improve immunotherapy medicine, particularly chimeric antigen receptor T (CAR T) cell therapy. The CAR T approach re-engineers a patients own stem cells and introduces them back into the body to fight cancer.With stem cell therapy, we want to find the sweet spot to encourage the cells to move to the damaged or unhealthy tissue to restore lost function, Odde says. We can use our simulator to understand how those cells are behaving as well as to figure out how to enhance those cells to impede cancer.In addition to applying the labs cell-movement research to regenerative medicine, next steps include using the simulator to help improve cancer vaccines that encourage cancer-fighting cells to easily make their way to the tumors, Odde says.Jean Thilmany is an independent writer. For Further Discussion